Jen Catlin Coaching and Hypnotherapy Blog

Insights From the Heart

What is a Spiritually Transformative Experience? Aug 27, 2022

Many people have heard of a NDE, or “near death experience”, but far less have heard of what is called a STE, or “spiritually transformative experience”. Yet, large amounts of people are having them and you might be one of them. This term was coined by Dr. Yvonne Kason in 1994.

A spiritually tr...

Why you get Triggered Aug 27, 2022

You might notice yourself being triggered by experiences you encounter or by things people do. You will know this effects you because you will find yourself feeling angry, fearful, frustrated, irritable or anxious. If you pay attention long enough, you might even begin to notice a pattern amongst wh...

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Jennifer Catlin is a Transpersonal and Spiritual Hypnotherapist, Mindfulness Based Coach and International Hypnotherapy Training Instructor. Jennifer specializes in helping women transform their anxiety and overwhelm so they can experience the peace, freedom and confidence their heart desires. Session include hypnosis for anxiety, fears, confidence, self doubt, and self love. Jennifer is very experienced with inner child and shadow work, along with past life regression and Life Between Lives Hypnotherapy, as she served as Assistant Director of Education on the Michael Newton Institute Education Committee.

Insights From the Heart

7 Tips to Help When You Have a Spiritually Transformative Experience