Hypnosis for Fears: Fear of Public Speaking, Fear of Flying, etc…
Release Your Fears At the Root
Fear is not a failure of confidence or strength.
It is a protective response that is sometimes needed, and healthy, but can also go into overdrive.
Over time, fear can become automatic, appearing even when there is no real danger.
Your mind may understand this logically, yet your body reacts anyway. You can’t logic your way out of the feelings.
This is because it doesn’t reside in your logical mind, it resides in the subconscious.
All fear is really the fear of losing control.
It may begin fearing something specific, like fear of flying, or fear of public speaking, but over time, fear of feeling the fear is what results.
This leaves you fearing the anticipation of the feeling and causes you to avoid what you know is safe.
It impacts your life as it causes you to plan around your fears rather than living life fully.
Whether you experience a:
Fear of public speaking
Fear of being seen (entrepreneurs and healers!)
Fear of flying
Fear of heights
Fear of bugs
Fear of needles/medical environments
Or more….
Hypnosis can help you gain the freedom you desire in life
Through a combination of transpersonal hypnosis and mindfulness, Jen will customize sessions to meet your needs and help you gain peace, confidence and freedom to live the life you want.
Sessions are personalized and interactive - we will explore the root of where your fears are coming from, and utilize techniques to find the confident, radiant self within.
“The day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
Some Client Feedback
“Jen was absolutely wonderful helping me begin my journey to mindfulness and overall well-being! I plan to utilize the resources she has given me, and I look forward to meeting with her again!”
-Sari
“Jen was able to help me so much with my intense fear of needles, through hypnosis. A few days after our session, I was able to have blood drawn, with minimal fear, and walk out within minutes. I was also able to go about my day normally. In the past, the process had consumed my mind with fear while trying desperately not to pass out, not always successfully, and limited my day to being home and trying to forget the experience. Jen was gentle and understanding, and had a way of making me feel completely relaxed and open. It was an emotional experience, but one that I learned so much from and am glad I tried. If you have a fear, or something you need help dealing with, I urge you to contact Jennifer Catlin.”
-Tiffany
“Jen is a truly phenomenal professional who cares deeply about her clients. She had a tremendous amount of capabilities to work with anyone. So grateful to Jen!”
-D.P.
“I went into my hypnotherapy session looking for answers, clarity, and peace, and came out feeling deeply validated, more aware, emotionally released, and more connected to my intuition. Jen created a safe, supportive space that helped me move through a very vulnerable inner experience and find real peace on the other side. Her nurturing, caring, and patient presence made it possible to fully trust the process. I am so grateful and blessed to have found her! She is truly gifted.”
-S.L.